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Arbol de Abundancia > Meditations  > Healing Body  > TARA I **REVIEW**


You may think of fear is simply the state of being frightened. For example, if your small child runs ahead of you towards a busy street, you will feel fear. But, fear is often the emotional state of mind, is the root of your negative emotions. Tibetan Buddhists, meditate on the female Buddha Tara, to help transform this negative emotional states. You don’t have to be a Buddhist to practice this meditation.

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