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Arbol de Abundancia > Meditations  > Calming and Centring  > HIMALAYAN SINGING BOWL


Many cultures and religions revere sound so deeply that they believe sound called the universe into being. Every atom, molecule, cell, gland and organ of your body absorbs and emits sound, vibrating at a frequency of about 8 cycles per second, the basic frequency of the electromagnetic field of the earth. Scientific studies show that sound can produce changes in your autonomic, immune and endocrine systems. Dr Mitchell Gaynor at Strang-Cornell Cancer Prevention Centre in the US is using singing bowls in his medical practice with cancer patients. You will find playing singing bowls a wonderful addition to your meditation practice.

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